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Stroke is the second leading cause of death worldwide, according to the World Health Organization (WHO). Survivors often face long-term symptoms such as paralysis, numbness, severe dizziness, aphasia (difficulty speaking), and dysphagia (difficulty swallowing). Strokes are generally classified into two types: ● Ischemic stroke: Caused by blood clots or other obstructions that block blood vessels

Getting into a car accident, even a minor one, can throw your whole life off balance. It’s not just the paperwork, insurance calls, or repairs. Your body and mind take a hit too. And often, that part gets pushed aside while everything else is dealt with. But here’s the truth: if you’ve been in a

Acupuncture has been around for over 2,500 years, but many still wonder—does it actually work? At Good Vibes TCM, we hear this a lot. So, we have decided to set the record straight. Without further ado, here’s a clear breakdown based on real science, reputable studies, and honest, everyday experience. The strongest science around acupuncture

I still remember when I was little—whenever I had a fever, my grandma would perform Gua Sha on my back, and by the next day, the fever would be gone! My fascination with Traditional Chinese Medicine (TCM) started early, and as I pursued my studies, I witnessed countless miracles brought about by TCM. It continues

1. What sparked your passion for Traditional Chinese Medicine? My passion for TCM began as a blend of personal experience and mentorship. Growing up, I witnessed the profound healing effects of TCM on my family members. Later, my studies deepened my curiosity, and mentorship from accomplished TCM practitioners solidified my dedication. 2. What is your

1. What sparked your passion for Traditional Chinese Medicine? I can talk days about this, but looking back, it is my innate tendency to contemplate life and what it means to be a human on earth. Traditional Chinese Medicine (TCM) is essentially a vast book of life, containing the theories but most importantly, passing down

By Dr. Arica Zhong, December 12, 2024 Winter is a time for hibernation, reflection, and replenishment. According to the TCM Bible “Huang Di Nei Jing” (The Yellow Emperor’s Inner Classic), “During the Winter months, all things in nature wither, hide, return home, and enter a resting period… This is a time when yin dominates yang.”

By Dr. Arica Zhong, November 2024 Ever feel like your body is trying to tell you something, but you just can’t quite make out what it’s saying? Like maybe it’s whispering, “Hey, we’re not cool with that third cup of coffee,” or Could we not sit in this weird slouch all day?” Don’t worry, you’re