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Good Vibes TCM Spotlight Interview with Monica, R.Ac
I still remember when I was little—whenever I had a fever, my grandma would perform Gua Sha on my back, and by the next day,

Spotlight Interview with Mr. Philip Wu, R.TCMP
1. What sparked your passion for Traditional Chinese Medicine? My passion for TCM began as a blend of personal experience and mentorship. Growing up, I

Spotlight Interview with Dr. Arica Zhong, R.TCMP
1. What sparked your passion for Traditional Chinese Medicine? I can talk days about this, but looking back, it is my innate tendency to contemplate

Embracing the 10Day Cycle Lifestyle: A TCM Perspective for Women
When we look to nature for guidance, we see a world governed by rhythms and cycles. From the waxing and waning of the moon to

Boosting Immunity the TCM Way: Winter Maintenance Tips for a Healthier You
By Dr. Arica Zhong, December 12, 2024 Winter is a time for hibernation, reflection, and replenishment. According to the TCM Bible “Huang Di Nei Jing”

The Healing Wisdom from Within
By Dr. Arica Zhong, November 2024 Ever feel like your body is trying to tell you something, but you just can’t quite make out what